by Kayla Freudenberg | Feb 22, 2020 | Mindful Musings
While I would love to give a detailed description of my recent, nearly year-long travels, no matter how strong my intention is, I cannot sit down and write them. My thought process is something similar to “I should really sit and start to write these experiences down...
by Kayla Freudenberg | Feb 16, 2016 | Mindful Musings
What brings you to your mat? What is the driving force behind advancing your yoga practice? If it is in some way shape or form to access your better self then taking up a home practice is something to consider! I mean, maybe what you need to obtain from the...